Shrimp and Asparagus in Wine Basil Sauce - Recipe
October 09, 2014
Posted By: Shaunescy
WRITTEN BY DR. ALI SCHWEITZER
This recipe is a healthy, delicious meal that my whole family loves. It’s great for a fancy meal, but only takes about 20 minutes to prepare.
Ingredients
» 2 tablespoons oil (avocado, coconut or olive)
» 2 cloves garlic, minced
» 1 red Serrano or Fresno pepper, diced (optional)
» 1/2 cup white wine (cooking or regular)
» 1 tablespoon butter
» 1/2 pound large shrimp, peeled, deveined, with tails intact
» 15 asparagus stalks cut into 1-inch pieces (I usually add more)
» 1 tablespoon lemon juice, or half of a lemon squeezed
» 2 cups fresh basil, thinly sliced
» Rice, quinoa or pasta
Directions
» Heat oil over medium high heat
» Add garlic and pepper and saute? for 1 minute
» Add wine and butter, bring to a boil and simmer for 2-3 minutes
» Add shrimp and asparagus and saute? until done, about 3-5 minutes
» Add lemon juice and basil and toss until basil is wilted
» Serve over rice, quinoa, or pasta
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Dr. Ali Schweitzer is a chiropractor, along with Dr. Josh Prange, at Thomas Family Chiropractic. They focus on whole family health and want to help your family reach all your health care needs. For more information visit thomasfamilychiropractic.com or call 406-556-0307.
