Free - Injury Prevention for Runners Seminar - on Friday May 17th
May 16, 2013
Posted By: Shaunescy
As it gets warmer outside, it is the perfect time to get after those physical goals in nature's playground. And for many Montana Moms and Dads, that means running. It doesn't matter if you are new to running or are a seasoned marathon runner. This format is smart and useful.
Learn how to recognize the Top 5 running injury symptoms including IT Band syndrome and shin splints.
Discover how to self-treat a running injury.
Learn to perform strengthening and stretching exercises designed to prevent the development of running injuries.
Casey Jermyn of Bozeman Running Co. will present on what’s new in footwear & footwear selection.
Damian Stoy of Wholistic Running will discuss tips to reduce injuries with proper running techniques.
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Jason Lunden, DPT, SCS, of Excel Physical Therapy is presenting an
Injury Prevention for Runners Seminar Friday May 17, 2013 6:00-7:30pm
Community Education Seminar ~ free and open to the public ? Friday May 17, 2013 6:00-7:30pm (new date!) ? Bozeman Library Large Community Room ? Special guests Casey Jermyn of Bozeman Running Company and Damian Stoy of Wholistic Running
? Cool Giveaways! Free private lesson with Damian Stoy of Wholistic Running / Chi Running Book / Excel PT Stainless Coffee Tumblers with Free Coffee & more!
- See more at: http://excelptmt.com/seminars
- See more at: http://excelptmt.com/seminars/#sthash.XakSS9EN.dpuf
Injury Prevention for Runners Seminar Friday May 17, 2013 6:00-7:30pm
Community Education Seminar ~ free and open to the public
“Injury Prevention for Runners” Seminar presented by Excel Physical Therapy’s Jason Lunden, DPT, SCS
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Friday May 17, 2013 6:00-7:30pm (new date!)
-
Bozeman Library Large Community Room
-
Special guests Casey Jermyn of Bozeman Running Company and Damian Stoy of Wholistic Running
-
Cool Giveaways! Free private lesson with Damian Stoy of Wholistic Running / Chi Running Book / Excel PT Stainless Coffee Tumblers with Free Coffee & more!
Friday May 17, 2013 6:00-7:30pm (new date!)
Bozeman Library Large Community Room
Special guests Casey Jermyn of Bozeman Running Company and Damian Stoy of Wholistic Running
Cool Giveaways! Free private lesson with Damian Stoy of Wholistic Running / Chi Running Book / Excel PT Stainless Coffee Tumblers with Free Coffee & more!
Friday May 17, 2013 6:00-7:30pm (new date!)
Bozeman Library Large Community Room
Special guests Casey Jermyn of Bozeman Running Company and Damian Stoy of Wholistic Running
Cool Giveaways! Free private lesson with Damian Stoy of Wholistic Running / Chi Running Book / Excel PT Stainless Coffee Tumblers with Free Coffee & more!
Jason Lunden, DPT, SCS
Jason Lunden, DPT, SCS
Jason Lunden, DPT, SCS
