Seasons is an eight-session, after-school opportunity for safe, supportive and super fun intentional connections for female-identifying girls in sixth through eighth grade. In addition to two bonus hikes, we will go through each season of the year over our time together: Spring/Intentions, Summer/Adventure, Autumn/Creativity and Winter/Rest. In each session we will offer new skills and strategies for stress management and self-care.
430-6 p.m. on Mondays or Wednesdays this fall (Sept - Nov)
At Our Yoga Family (407 W. Main St.)⠀
Led by Emma Capulong of Outside Wellness
Our Yoga Family, 407 W. Main St., Bozeman, Montana 59715