June 02, 2019
4:15pm - 5:45pm
Montana Book Company, 331 N Last Chance Gulch, Helena
I've been exploring ways to continue to share my love of yoga without keeping a weekly class schedule in the Helena area, and have been thinking about a book club for the past several months. Luckily, we have an amazing book store here in Helena willing to be our host!
Our first book will be "Living Your Yoga" by Judith Hanson Lasater. It's a great little book that should be a good companion for the summer. It has short chapters on topics like empathy, fear, letting go, and discipline, so you don't feel like you need to read it cover to cover. We'll meet once in June and come back together to talk about it again in the fall to let it marinate throughout the summer months without the pressure of having finished the book.
I'm looking forward to creating a community space for having conversations about things that matter to us through the lens of yoga, and can't wait to explore with other people interested in the same thing!
The Montana Book Co. will be stocking the book-- stay posted for more news about when it arrives at the store!