Secrets to Getting the Sleep You & Your Child Need


When

January 07, 2020
6:00pm - 8:00pm

Where

Bozeman Public Library, 626 East Main St, Bozeman

Join Dr. Mary Sheedy Kurcinka, internationally recognized author of Sleepless in America and Raising Your Spirited Child to discover how to: 

Know if your child or you are suffering from sleep deprivation. 
Identify the daily “little things” that innocently disrupt sound sleep.
Establish a routine that protects sleep – even in a world that is constantly “on.”
Build a community that recognizes the importance of sleep for the health and well-being of all. 

This free program is open to parents, caregivers, and grandparents. Thanks to the Friends of the Library for supporting our monthly parenting programs. For the entire schedule, visit www.bozemanlibrary.org under Parent Resources and Classes.