July 17, 2019
10:15am - 11:15am
Roots Family Collaborative, 110 S Grand Ave, Bozeman
This class is a yoga/pilates fusion class geared towards mothers in the first two years postpartum and will help deepen the mind body connection by facilitating an overall sense of peace and wellbeing. Class participants will begin to develop core and pelvic floor strength which aids in recovery from childbirth.
This class will be taught by Jennie LaBuhn, Pilates Instructor and mother of three. Jennie specializes in Mommy/Baby classes and currently gives private Pilates sessions on the Cadillac/Reformer in her home studio, known as Gold Tree Pilates. Jennie looks forward to creating a safe, healing space for mothers to tune in to their bodies and develop skills that nurture and sustain them during child rearing years.
$10 per class. Cash or check at the door.
No one will be turned away for lack of funds. If you need extra assistance to make it to this class, send us an email to firstname.lastname@example.org ATTN: Postpartum Pilates.