New Moon Yoga Nidra


August 01, 2019
2:00pm - 3:00pm


The Lotus, 40 N Last Chance Gulch, Helena

Starting in May 2019, we will be hosting a special New Moon Yoga Nidra class each month! We will honor the new moon by creating ritual of setting intentions through writing, breath, gentle movement and the practice of Yoga Nidra. You can use your regular passes and memberships at The Lotus for these classes!